On a beautiful walk along the Pacific Coastline, we came across these rocks. Stacked ever so carefully, they displayed the beauty of Creation in a unique way.
Our habits are kind of like these rocks. One habit builds on another habit and so on. Whether good or bad, our habits stack and our lives are impacted either positively or negatively.
I have been sharing ways that we can all feel more light and love in our lives, especially in these rather tense times. Perhaps you have followed along and tried one or more of these ideas:
Sing and move to music that makes you happy. Spend time in the sunshine, especially first thing in the morning. Journal. Get in the Word. Try new apps. Spend time with friends.
If things feel heavy, give yourself the gift of stacking habits that will lighten your load. How you spend your time is how you spend your life.